Liquid vitamin C is an important nutritional supplements to many of us. Most people probably already have an idea that vitamin C is crucial to the body. It is important to know however how exactly vitamin C can benefit the body and what advantages the liquid form carries over other forms. Here are some important facts that you should know about this all important vitamin.
Benefits of Vitamin C
Vitamin Nutrition Supplement
There are just so many good things that vitamin C can bring to the body. It is a known antioxidant that helps sweep harmful free radicals that are partly responsible for gradual cell damage. It also assists the immune system in warding off infections. On top of these functions, vitamin C is crucial for the speedy healing of wounds and damaged tissues. This vitamin also has a hand in collagen formation, iron absorption and fat metabolism.
Vitamin C Deficiency
Although most of us have a general idea of the importance of vitamin C, not everyone realizes the urgency of their need for the vitamin. This is made obvious by the fact that vitamin C deficiency extends to about a quarter of adults. Not all people have realised that certain illnesses may have been prevented with proper doses of vitamin C. Those who do not have enough of it are more prone to infection, colds, gum damage, scurvy, poor wound healing and a generally weak immune system.
Liquid Vitamin C
Unlike some nutrients, vitamin C cannot be naturally generated in the human body. We therefore need to get our daily doses of this crucial vitamin from external sources. The best natural sources of the vitamin are citrus fruits like oranges, grapefruit, pomelo and lemons. It can also be found in vegetables like cauliflower, cabbage and spinach.
It is not always possible to get the required daily doses of vitamin C. Some individuals may also need greater doses of it. In these cases, one may have to take vitamin supplementation. Some may have been used to taking it in solid form. Its liquid form however is often believed to be more effective in efficiently delivering the vitamin to the body's system. As liquid, vitamin C can be better absorbed by the body.
Overdose
There is not much of a risk of getting an overdose of vitamin C. Those who do take too much will eventually recover. In rare cases of an overdose, one may suffer from diarrhea and possibly some other symptoms such as fatigue, headache, vomiting and nausea.
It is important to see your doctor if you are taking other supplements and medication or if you have a serious medical condition. In some of these cases, vitamin C may result in negative reactions. Some individuals for example may be at risk of rare iron toxicity because vitamin C increases the absorption rates of iron.
There are many different brands of liquid vitamin C. Some of them may contain synthetic preservatives, flavoring, color enhancers and herbal ingredients. If you are unsure which brand is a good one, you should consult your doctor or perform your own research first.
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Weil Nutritional Complete Daily Pack Vitamin Supplement, 30-Count Box Feature
- One box containing 30 packets of daily vitamin supplement
- Includes a proprietary combination of antioxidants, vitamins, and minerals
- Helps support basic metabolic processes, safeguards your immune system, and slows the aging process
- Made by manufacturer who meets Good Manufacturing Practices
- Includes no preservatives, artificial colors, or flavorings
Weil Nutritional Complete Daily Pack Vitamin Supplement, 30-Count Box Overview
The Daily Multivitamin formula provides a full complement of vitamins and trace minerals necessary to support daily metabolic processes. This scientifically derived formula includes flavonoids, substances found in red and purple fruits which have been shown to be protective against heart disease; B vitamins including folic acid, which helps prevent birth defects; choline, a micronutrient needed for key nervous system functions; and rutin, a citrus bioflavonoid known to help support healthy cholesterol balance, blood pressure, and maintain the strength and flexibility of capillaries. Weil Nutritional Supplements are based on stringent scientific research. Current, valid studies (published in peer-reviewed scientific journals) are the basis of our formulations, and all products are designed, selected, and approved by Dr. Weil and a team of physicians and researchers who are experts in the field of nutritional supplementation. All our products are made by manufacturers who must meet our strict guidelines for quality control, as well as Good Manufacturing Practices in all aspects of production, testing and packaging. All product ingredients are tested both prior to and after manufacturing to ensure that the constituents and doses are correct. Additionally, our products are free of any preservatives, artificial colors or flavorings, and non-essential additives.SAVE NOW on the special offers below!
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